MERIMBULA HEALTH AND FITNESS
Merimbula Health and Fitness is passionate about fitness, and we want to share our knowledge and experience with you.
Our Goal at Merimbula Health and Fitness is to provide a complete experience for people from all walks of life from the beginner to the advanced.
Our Group classes range from low to high intensity.
You don't have to be fit to join, it's our job to help you get fit.
Age is no barrier, and we also assist people on the NDIS.
CASUAL VISITS WELCOME
FREE WEIGHTS: Free weights area boasts several benches, extensive range of Olympic weights, dumbbells, squat cage.
PIN-LOADED Weights: Great for those starting out on a weights program and for people targeting specific muscle groups.
CARDIO EQUIPMENT: Includes some of the latest technology treadmills, bikes, cross-trainers, stair master and rowing machines.
AEROBICS - SPIN on Group Floor: Is where our classic group fitness classes take place.
CHANGE ROOMS -SHOWERS/TOILETS